Author | |
---|---|
Binding | Hardback |
Dimensions | 216 x 140 mm |
No. of Pages | 136 |
Series | |
Imprint | |
ISBN/EAN | 9781781454824 |
Publisher | |
Season | Autumn 23 |
Pub Month | October |
The Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships. This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.
£10.83 excl. VAT
Author | |
---|---|
Binding | Hardback |
Dimensions | 216 x 140 mm |
No. of Pages | 136 |
Series | |
Imprint | |
ISBN/EAN | 9781781454824 |
Publisher | |
Season | Autumn 23 |
Pub Month | October |
Author | |
---|---|
Binding | Hardback |
Dimensions | 216 x 140 mm |
No. of Pages | 136 |
Series | |
Imprint | |
ISBN/EAN | 9781781454824 |
Publisher | |
Season | Autumn 23 |
Pub Month | October |
Author | |
---|---|
Binding | Hardback |
Dimensions | 216 x 140 mm |
No. of Pages | 136 |
Series | |
Imprint | |
ISBN/EAN | 9781781454824 |
Publisher | |
Season | Autumn 23 |
Pub Month | October |
Author | |
---|---|
Binding | Hardback |
Dimensions | 216 x 140 mm |
No. of Pages | 136 |
Series | |
Imprint | |
ISBN/EAN | 9781781454824 |
Publisher | |
Season | Autumn 23 |
Pub Month | October |
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