Breathe Mindfulness Journal

Author

Binding

Hardback

Dimensions

216 x 140 mm

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454688

Publisher

Season

Autumn 22

Pub Month

November

This science-backed guide helps readers to find peace and calm. With reflective exercises and prompts, readers can express their thoughts, feelings, memories and intentions. Topics include how to truly live in the present moment, ignore negative emotions, learn how to manage stress and develop a healthy perseverance.

SKU GMAM-51140 Categories , ,

£10.83 excl. VAT

Product Details

Author

Binding

Hardback

Dimensions

216 x 140 mm

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454688

Publisher

Season

Autumn 22

Pub Month

November

Author

Binding

Hardback

Dimensions

216 x 140 mm

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454688

Publisher

Season

Autumn 22

Pub Month

November

Author

Binding

Hardback

Dimensions

216 x 140 mm

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454688

Publisher

Season

Autumn 22

Pub Month

November

Author

Binding

Hardback

Dimensions

216 x 140 mm

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454688

Publisher

Season

Autumn 22

Pub Month

November

SKU GMAM-51140 Categories , ,

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